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20 Foods That LOWER Your Uric Acid Levels | 20 Uric
Published : 22-08-2024 - Duration : 10:10 - View : 2
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Description :
How often have you thought about your uric acid levels? It is important for you to keep a close eye on this.
Uric acid is the by-product of food digestion. Normally, this acid gets filtered out through the kidneys. If the body is unable to get rid of this byproduct then it builds up in the blood.
If left untreated high levels of uric acid can cause painful arthritis, gout, permanent damage in the bones and joints, high blood pressure and fatty liver disease. There are some lifestyle changes that you can make to lower its levels like losing weight, avoiding sugar, avoiding alcohol and choosing the right kind of food. Today’s video is all about 20 foods that effectively reduce uric acid.
#uricacid #gout #Bestie
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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Apples - 00:52
⏱️ Apple Cider Vinegar - 01:23
⏱️ Fresh Fruit and Vegetables - 01
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