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5 Must Know Facts About Dietary Supplement
Published : 07-05-2024 - Duration : 03:14 - View : 18
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5 Must Know Facts About Dietary Supplements.
Here are five key things to know about dietary supplements.
1. Supplements, whether pills, powders, or liquids, aim to boost your health by providing essential nutrients. They contain dietary ingredients like vitamins, minerals, herbs, or amino acids. Popular options, such as multivitamins, help meet your daily nutrient needs. Examples include calcium, fish oil, echinacea, and green tea.
References:
https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements
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