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How to express breast milk
Published : 15-01-2019 - Duration : 03:05 - View : 1,164
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Description :
Expressing your breast milk is a great way to give yourself a little freedom while making sure baby is getting the best nutrition. Our mums show you various methods and discuss which ones worked best for them.
Many mums choose to express they breast milk as it can make life easier and you can be confident your baby can still have the benefits of breast milk even if you are away from her. Whether you're just out for a few hours, or have gone back to work, your baby can carry on enjoying your milk while someone else is caring for her.
If you to be away from your baby for a long period of time, you will need to express your breast milk while you and your baby are apart. This is important as it will stop your breasts becoming too full and uncomfortable.
Expressing breast milk can also be a great way to increase your overall milk supply.
Expressing breast milk by hand is the cheapest way as yo
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