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Relaxing Sleep Music, Meditation Music, Insomnia, Sleeping
Published : 14-09-2023 - Duration : 00:50 - View : 62
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Relaxing Sleep Music, Meditation Music, Insomnia, Sleeping Music, Spa, Zen, Study, Sleep, yoga Music
Meditation is a conscious practice that connects the mind and the body at its most basic level. Meditation is a technique for training attention and awareness, as well as achieving a cognitively clear and emotionally peaceful, and stable condition. It involves focusing the mind on a certain object, thought, or action.
Meditation can help with anxiety, chronic pain, depression, heart disease, and high blood pressure. Its purpose is to assist you in achieving bodily and emotional calm and peace, as well as learning to live more fully in the present moment.
Our Playlist Topic
✧ Buddhist Meditation: https://dailymotion.com/playlist/x7yxvp
✧ Zen Meditation: https://dailymotion.com/playlist/x7u7gc
✧ Spa Meditation: https://dailymotion.com/playlist/x7u7ge
✧ Reiki Healing Music:
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