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What plantar fasciitis feels like
Published : 18-05-2017 - Duration : 01:09 - View : 10
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Description :
This is a list of the most common signs and what plantar fasciitis feels like. Pay attention to any of these signs and symptoms so you can start treatment fast. (If you ignore them, it will only get worse.)
1. Plantar fasciitis will hurt most at the beginning of a run, but will gradually go away once you warm up.
2. Plantar fasciitis may return again at the end of the run, and will be more severe in less-supportive shoes or when you are barefoot.
3. Your arch or heel may hurt after a long day on your feet, especially in hard or uncomfortable shoes.
4. Plantar fasciitis’s major sign is the pain when you take your first step in the morning. If you have a sharp, stabbing pain at the base of your heel right after you get out of bed in the morning, then it’s likely you have it.
Podiatric doctors recommend the best way to keep the morning pain away is to wear a night brace. This simple solutio
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